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Iron Deficiency and Hair Loss

Many women and men have iron deficiency (anemia). The symptoms of iron deficiency include fatigue, shortness of breath, frequent infections, pica (craving non-food items such as chalk or ice), brittle nails and hair loss. If you believe you have anemia, have a doctor test your iron levels. Find out the risk factors, the causes, medical tests and the solutions […]

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How to Get Smooth Silky Hair

As women, we’re on a never-ending quest for silky, shiny hair. Because, like skin and nails, we associate shiny hair with health and youthfulness. A healthy hair diet complete with vitamins and minerals is how to get silky hair naturally. Nourishing hair follicles with Biotin, Vitamin C, Zinc, Iron and marine complex promotes healthy hair […]

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Stem Cell Hair Regrowth

Research into stem cell hair regrowth has become increasingly discussed in newspapers, and scientific journals over the past few years. With the development of new technologies, and deepening research into the sometimes controversial use of stem cells to treat a variety of illnesses, scientists are now looking into using stem cells for hair regrowth. Some […]

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Top 3 Vitamins for Thick and Beautiful Hair

What vitamins are good for hair growth and thickness? Vitamin B7 (Biotin), Vitamin C and Vitamin B3 (Niacin) are 3 of the most important vitamins for thicker fuller hair. Learn why these are 3 key vitamins that make hair thicker, and what foods or hair growth supplements provide these essential hair vitamins for growth and […]

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How to Grow Hair Faster and Longer

Hair growth can be a painfully slow process, especially for those of you that feel that your hair isn’t all it could be. Unfortunately, there is no secret society harboring knowledge on how to make your hair grow longer overnight. We can safely say that there is nothing that will transform your Demi Moore “GI […]

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Avocado and Hair Growth

Avocado and hair growth often seem to turn up together in the endless stream of natural remedies promoting the benefits of avocado oil for hair, skin, salads and just about everything. The internet is full of articles about how avocado helps hair growth, but the reasons behind the benefits seem to differ wildly. Some blogs […]

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Thyroid, Thinning Hair and Hair Loss

The thyroid, part of the endocrine system, is located in the lower neck just below the Adam’s apple and plays a vital role in the body. Thyroid hormones regulate energy levels and the reproduction of all cells, and every part of the body requires thyroid hormones for proper functioning, including the hair follicles, so imbalanced thyroid levels and hair loss often go […]

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